Maik Wiedenbach
Hello!
Instead of listing my achievements and credentials—most of which you can easily find online in a matter of seconds—I’ll keep it brief. I came to the U.S. on a swimming scholarship, competed in World Cups, and was inducted into my alma mater’s Hall of Fame in 2012. I’ve earned numerous accolades, so you could say I’m highly qualified.
Since then, I’ve built a reputation as a trusted fitness and nutrition expert in the industry, particularly in Dubai, where I’ve also won the Musclemania championship twice. I’ve authored books—surprising, right? —and I contribute to publications like Muscle and Fitness, Crain’s, and Muscle and Strength.
But the real question is: How can I help you?
Think of fitness like building with LEGO blocks; I’m here to guide you in constructing the body you desire using proven science—no gimmicks, no hype, just real results!
I provide all the resources you need and will support you every step of the way; all I ask is for your motivation. Are you in?
- Personalized workout plans
- Customized diet plans
- Gym membership
- 24/7 email support
- Weekly newsletters
- My highly regarded book, “101 Fitness Training Myths”
Train With The Best Personal Trainer in Dubai
EXPERT TRAINERS
Our Clients' Transformations
Posted on Google Olga IlyukhinaTrustindex verifies that the original source of the review is Google. This was the best experience ever, they got awesome equipment, fantastic trainers . Thanks to Greg I saw results almost immediately. Highly recommended 👌Posted on Google MikeTrustindex verifies that the original source of the review is Google. I’ve been exercising regularly for years, with little progress. But my trainer from Maik Wiedenbach helped me learn why I haven’t been getting results, and designed completely new workouts tailored to my personal goals. I’ve had several personal trainers before, with mixed results, but I’ve had much better improvement with my trainer from Maik Wiedenbach. In addition to learning how to workout more effectively, I like having an app with videos showing how to do exercises at home, and rather than just telling me what I should and shouldn’t eat, they tell me *why* a certain nutrition plan works for my goals.Posted on Google Robert PerryTrustindex verifies that the original source of the review is Google. This gym is the best. I’d been a casual gym goer before this, with some decent stretches of weight training without much progress beyond newbie gains in terms of muscle growth or fat loss (and often with loss of mobility or even minor injury). After a few years of working long hours at a desk job and my body shape going in the wrong direction, I decided to try out Maik’s gym. I have seen way more results in 2 months than I had in years of trying to workout on my own. My main trainer Alex is so smart on diet and training, and he has helped design a diet and workout plan that has made me healthier, stronger, leaner, and more flexible than I’ve been in the past. Also all the trainers are super friendly, and there’s no trace of an intimidating atmosphere. Would give it 6 stars if I could.Posted on Google Paulo Ovidio GuimaraesTrustindex verifies that the original source of the review is Google. Great place to work out. Maik is very nice and knowledgeable.Posted on Google Alejandro Naranjo SutilTrustindex verifies that the original source of the review is Google. This gym have machines that you won’t find anywhere else. Plus everyone is very friendly. It’s worth the investment!Posted on Google Stephen PalmeseTrustindex verifies that the original source of the review is Google. Equipment might look familiar, but it’s made to order with custom movements, which helps target muscles in ways other gyms can not. Maik & the trainers are knowledgeable and friendly offering good vibes and experience for all levels.Posted on Google Holly PflegharTrustindex verifies that the original source of the review is Google. I love training with Maik. He is fantastic. First time I walked in he told me my shoulders are too high which means I have a weak back so we worked on this. It helped me a lot with the neck pain I used to get. I’m getting stronger and also more muscle defind. What I like especially about training with Maik is that he has a very scientific approach to training. He’s an absolute expert when it comes to machines (which he designed himself) and also the connection of training and nutrition. I have a friend who also started recently and is also very happy with the studio and its trainers.Posted on Google AJ BayukTrustindex verifies that the original source of the review is Google. I’m 64, trying to get in the best possible shape for my upcoming retirement next year. Maik and his team apply decades of experience along with science backed methods. I’m 100% confident that I have the motivation and discipline to achieve my goals! They gently yet resolutely have gotten me to use their equipment in proper form and the results are amazing. They assist with all aspects of transformation including the psychological challenges. I’m sure you will feel the same after training here!!Posted on Google Misha WarlaumontTrustindex verifies that the original source of the review is Google. Great gym wi the great equipment. Great location right in the middle of midtown. Highly recommend.Posted on Google Alexander MosqueraTrustindex verifies that the original source of the review is Google. A truly great experience to build your best self. The trainers are very professional and build the training regimen around your goals. Worked with Alex who was a great help in my fitness journey





















