Jason Goris (Jay)

Biography:

A native New Yorker through and through, Jason is a personal trainer and fitness enthusiast whose own journey serves as an inspiration.

At the start of 2018, Jason weighed 279 pounds. By 2022, he had transformed his physique and achieved the best shape of his life. His story is a powerful example of how discipline, hard work, and dedication can lead to life-changing results. Emphasizing the importance of nutrition in the “health is wealth” lifestyle, Jason turned his passion for fitness into a fulfilling career.

With a natural talent for coaching and motivating others, Jason helps clients achieve their fitness goals through intelligent training techniques and sustainable nutrition strategies.