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17
Dec
2024
Dec
2024
Why New Year’s resolutions are a disaster in the making and what to do instead!
Get your New Body Here! Most New Year’s resolutions fail due to a combination of unrealistic expectations, poor planning, and a lack of sustainable habits.…
5
Nov
2024
Nov
2024
The Link Between Muscle Mass and Longevity: What the Latest Research Reveals
Get your New Body Here! In recent years, numerous studies have pointed toward a compelling connection between muscle mass and longevity, suggesting that our muscles…
15
Oct
2024
Oct
2024
The Gym Landscape has Changed- A Lot!
Get your New Body Here! According to the economist and yours truly, the gym landscape has shifted to a barbell (pun intended): on one side,…
19
Sep
2024
Sep
2024
Is Obesity a Disease?
Get your New Body Here! If you had asked me that 15 years ago, my answer would have been something along the lines of ”…
31
Aug
2024
Aug
2024
It’s ok to go against the grain, just give it 100%
Book Your Call Here! Former soccer coach Christoph Daum, who passed away at 70, left a lasting legacy in But it wasn’t just on the…
A New and Exciting Way of Personal Training in Dubai
Maik Wiedenbach Personal Training Dubai is the perfect gym for people serious about building a great physique in a luxury environment.
What Will You Get?
The best personal training experience in Dubai! Our model was forged in the most competitive market on the planet: New York where we won best Personal Trainer 5 Years in a Row.
We bring the highest educated coaches in conjunction with our own custom made gym equipment to Dubai to get you results that you desire , be it fat loss or muscle gain, men or women, beginner or advanced trainee.
Body Building , Strength Training, Fat Loss and Muscle Gain Through Science
Working out at Maik Wiedenbach personal training Dubai is not your run of the mill personal training session. with a glassy eyed, bored trainer standing next to you, counting reps.
Instead, prepare yourself for a Michelin star like experience !
From the first session on we will take you and your needs into account, develop a routine along with a meal plan for you, which we will plug into our own app to take out all the guesswork. Our gym is designed to place the greatest stress on the muscle in the shortest amount of time so you can go on with our busy life. Our methods deliver rapid results without spending hours each day in the gym, eating only salads or giving up having a social life.
Meeting your Goals with a Real Fitness Coach
Choosing Maik Wiedenbach Personal Training Dubai is about more than finding the perfect personal trainer. It’s about entering into a mutual contract where the coach brings in the expertise and support while you simply keep showing up. We have transformed 1000s of clients over the years and are looking forward to adding you to our Hall of Fame!
Whether it is muscle gain, fat loss, personal training for men or women, we got you covered!
About Maik Wiedenbach Personal Training Dubai
Maik Wiedenbach is a two-time World Cup swimmer, multiple Musclemania champion, Hall of Fame member at his alma mater, an NYU Professor and New York’s most sought after trainer. After completing his certifications , Maik founded his gym in New York, which won the distinction “ best Personal Training Gym in NY 5x” in a row as well as “ best Coach USA” in 2022. In addition, Maik has been featured in Forbes magazine, Muscle and Fitness, Men’s Health , LA Times , Gulf Times and many other publications and has authored several books.
Maik Wiedenbach Personal Training Dubai brings all of Maik’s expertise and experience to Dubai, in addition to his own brand of custom made equipment so you can get the best results possible.